Blog > Boostcamp: Gym Workout Fitness App
Although other weightlifting apps may not require such a complete setup, Amanda still rates JuggernautAI at 4 out of 5 for equipment demands. “You can swap in exercises each day or for an entire block based on what you have handy,” she explains. Caliber focuses on strength training but presents it in ways that suit various lifters at different levels of guidance. His works have been previously featured by DICK’S Sporting Goods as well as Gear Patrol. In Print Journalism from Penn State University and is based in Pittsburgh, Pennsylvania.
There is an option for a consultation with Torokhtiy himself, but that will cost you $299. Although weightlifting is the main goal, many programs offer specific circuits tailored to goals, such as building strength, functional fitness, mobility, powerlifting, or competitive lifting. We’ll take a slight detour from traditional phone apps for our last recommendation, the Torokhtiy Weightlifting Program, which offers a free two-week version via a downloadable PDF. Led by Ukrainian Olympic weightlifter Oleksiy Torokhtiy, this introductory program to competition lifts consists of four weekly sessions—two focusing on the snatch and two on clean and jerks. There are no long-term programs; only exercises, workouts, and daily routines. We also like Fitbod because it’s one of the most equipment-flexible training apps we’ve tested.
And to be honest, this style of personal training kind of forces you to be held even more accountable because the trainer can really see what you’re doing all the time and check in with you regularly. Kate has nearly two decades of experience working in both the fitness and content industries. Personally, Kate enjoys competing in weightlifting and doing burpees. This means you would do complete 2 cycles of the 3 days above every week.
It’s certainly not bad in this regard, but Anthony only rated it a 3 out of 5 for accountability. “There’s some basics like a community feed and the ability to message friends, but you don’t have a personal coach who will follow up on you to track progress,” he best home fitness app says. GGR expert product tester Anthony O’Reilly, CPT, CNC tested Shred extensively, awarding it at least a 4 out of 5 in nine categories. This speaks volumes about how well-rounded this platform is, as you get top-notch instruction, a user-friendly interface, and ample workout variety. Plus, we particularly appreciate the flexibility when it comes to equipment. When it comes to joining a gym, there are many different routes to go.
The level of personalization, modification, versatility, and accountability you get for the price is, quite frankly, insane. There are a million and one fitness apps out there that hover around the same price point, but most don’t offer anything nearly as comprehensive as JuggernautAI. Furthermore, while accountability may not be an issue for experienced lifters, beginners may need that motivational boost (no pun intended). Unfortunately, Boostcamp is not the best weightlifting app for accountability, as Matt only rates it a 2 out of 5 in this category. I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library.
This app is a WOD generator as well as a WOD creator, so you can search for workouts or make your own custom workout using the app’s integrated timer and marking off reps and rounds. If you’re looking for a quick, new workout to do, SmartWOD can provide it. Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors. Boostcamp provides over 1,000 workout plans through the Boostcamp app. You’ll also find plans for bodybuilding, powerlifting, Olympic lifting, athletic training, bodyweight training, and more. Our top picks range in modes of training and fitness levels, so you’ll want to read on for our selection of the best free workout apps.
Some programs are generic, and while they may help you address some of your fitness goals, they may not help you with all of your aspirations. By contrast, many workout apps connect you with professionals who can help guide you through and program a custom workout plan for your specific preferences. Some apps even have coaching check-ins or community boards for additional accountability. JuggernautAI is a powerlifting program generated by artificial intelligence. Muscle Booster is beginner-friendly because it pays close attention to the user. During the sign-up process, you’ll answer a quick quiz that includes questions about your goals, activity level, equipment access, and more.
Fitbod’s free tier offers 3 AI-generated workouts — enough to experience the quality of its adaptive programming engine. The AI accounts for your equipment, recent training volume, and muscle group fatigue to generate each session. It’s the most sophisticated workout generation of any app on this list. The free tier is genuinely limited (3 workouts total, not per week), but worth trying to evaluate if the subscription is right for you.
Once you sign up for a paid subscription, you get access to personalized fitness plans to meet those goals. Paid plans are around $14.99 per month, but don’t be surprised if you get a discount as a first-time user. If you’re all in on bodyweight training, BetterMe is one of the best options around. Not only is it one of our best workout apps for beginners, but it’s packed with an array of equipment-free training plans that are geared toward just about anyone. It also earns 4 out of 5 stars for ease of use, making it a good option for those new to workout apps.
You are able to effortlessly plan and track your progress, maximizing your results with Boostcamp’s special features. Boostcamp is the ideal workout companion for fitness enthusiasts of all levels, athletes of strength and fitness sports. What sets Boostcamp apart is its unique workout planner, catering to specific fitness goals and needs. Full structured programs with built-in progressions, periodization, and deload weeks. With practically too many apps to choose from and nearly one in every five2 smartphone users downloading fitness apps to their device it can be hard to sort the good from the not-so-good. Any functional fitness lover will appreciate the variety of CrossFit exercises available on SmartWOD.
Each item that makes the list may have a premium version, but there is a free version that is robust and easy enough to use to be added onto this list. The free version does have one major limitation if you’re trying to get off the beaten path, though. The app only works in areas with cell service; to be able to download a trail route for offline use, you’ll need the pro version of AllTrails. The free version of AllTrails gives you access to hundreds of thousands of saved trails worldwide, making this a great tool for those who get the itch to travel. You can also save your favorite trails to an easy-to-access list, as well as create your own routes and trails. One thing to note is that you’ll have to make a free account to get full access to the free version—otherwise, your experience on the app and web version will be limited.