Blog > 10 Best Workout Apps of 2026, Tested by Personal Trainers
She appreciates its wide range of classes and the flexibility it offers. You’re interested, motivated, and just looking for visuals, expertise, and possibly a virtual community to share fitness with. The Nutrisense app works with continuous glucose monitors (CGMs) to provide insights into blood sugar management and help you optimize your health.
The offering differs around the world but in the UK and the US, there’s really no end to what you can book on this brilliant app. Want to test out one of the biggest fitness trends 2023 and try Reformer Pilates? It’s all there for booking within the simple-to-use app, which is free to download. You can individually log each exercise and overall workouts and maintain those records for as long as you want in the free plan.
With that info, Fit App builds fully customized routines and meal plans that are more tailored to your needs. The minimalist interface lets you log workouts and meals in just seconds a day. Tracking progress happens in the background, with Fit App making any needed tweaks automatically. Before you know it, you’ll be rocking that swimsuit with a lean, mean beach bod.
Also, check out this post that features almost 200 healthy habits that you can apply in all aspects of your life. It motivates you to perform your best and work on improving each and every time. It can also be integrated into Google Fit for fitness monitoring through all your gadgets. A recovery week shouldn’t feel like “doing nothing.” It should feel intentional. As client expectations shift, the services you offer can shift with them—creating more flexible, supportive, and engaging ways for people to train with you and stay connected long‑term. The Fitness library is where the group administrator (or anyone) adds a new workout.
This feature is an essential factor to help your fitness app work for your maximum benefit. In LES MILLS+ workouts, you’ll find motivating coaches and good pump-up music, just as if you had gone to your local studio. “It brings the feeling of group fitness into the comfort of your own home if you’re not able to get to the gym or if maybe you’re not comfortable in the gym atmosphere,” says Beebe. As the industry evolves, personal trainers who adjust their business model—how they price, package, and position their services—will stay ahead of the curve and create more stability in a changing market.
You’ll be matched with an effective, evidence-based workout routine built for your goals, schedule, and available equipment. Use an easy to follow walkthrough of each workout or just log as you go. Think of your goals on days when you don’t feel like eating healthy foods or moving more. For instance, you could post an uplifting note to yourself on the refrigerator or the pantry door. Apple fitness+ boasts a series titled Time to Walk, which features various guided walks by celebrities. From Jamie Lee Curtis to Rebel Wilson to Dolly Parton, these walks are must-listens.
Another downside is that the sleep and recovery tracking are pretty mediocre. Apple Fitness sets the same daily goal for you, regardless of how well you slept or how hard you worked out the day before. It’ll prompt you to adjust this set daily goal once per week, but it’s ultimately a fitness app—not a recovery app. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. The app states it is suitable for people of all fitness levels, and the company claims that it has a community of over 50 million users.
Each workout feels perfectly created for exactly where you are right now. Strava (available on Android, iOS, and the web) is the go-to app for tracking your outdoor cycling and running activities. You use the app to compete against yourself or others who have run or biked the same segments. It works with other sports, too, including rock climbing, snowboarding, and swimming. If you use Strava, be sure to thoroughly explore all the privacy and personal information settings. The free version offers a lot, and a paid membership that unlocks all features costs $11.99 per month or $79.99 per year.
“There’s no pressure to “perform” the way you might feel in an in person class,” says Thomas. In the app, you can choose workouts that focus on cardio, strength training, and exercises that promote flexibility. All the workouts use your body, so you don’t need to secure a specific set of equipment.
If an app is your go-to workout, you need to hold yourself accountable, but that’s the case with exercise of any type, soit’s not just specific to workout apps. After a quick login linking to your Planet Fitness profile, their famous “Lunk Alarm” sounds, signaling it’s time to get moving. The app perfectly captures what makes Planet Fitness gyms so welcoming, especially for beginners. Animated coaches guide you through workouts with cheerleading encouragement. It offers nutritional advice, mindfulness exercises, and tips mad muscles review on developing a holistic approach to health. This all-rounded approach ensures your journey is not just about physical fitness but overall well-being.
By combining expert analysis with real-world feedback, we identified platforms that are both enjoyable and effective for achieving fitness goals. Choose a free app if you are still figuring out what type of exercise you enjoy. For example, Nike Training Club offers a strong free workout library, while apps like Google Fit, Apple Fitness, and Samsung Health are useful for daily activity tracking. Free plans also work well if you already know what you are doing and only need a place to log workouts, monitor streaks, or stay reminded.
The Beginners Gym Workout app is perfect for beginner weight trainers or gym goers getting back into the swing of things. This weight-lifting app has an easy but effective four-day workout plan to boost strength. Each day targets one or several areas, from the chest and triceps on day one to the shoulders on day four. There’s an extra ab workout session that you can do daily after each workout. If all you want is an uncomplicated workout plan for the week, this app is perfect. Aaptiv is particularly well-designed for beginners because most workouts feature video tutorials with on-screen animation and a voiceover for every exercise.
The app’s simplicity and flexibility make it appealing to beginners, while its advanced features cater to experienced users. Now that you know why fitness apps are so helpful, let’s explore the best options available today. Most of Strava’s most useful features for those just starting are available in the free version of the app.
For each of the apps, we tried multiple workouts and looked at how easy the workouts were to follow, the range of workouts on offer, and how often new workouts were added to the app. Peloton also offers Strength+, a strength-focused app for home or gym equipment. It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls. Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership.